Jamie Pitt 30:08 row
5,863
Meters
30:08.2
Time
2:34.2
Pace
312
Calories
123
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 32 |
Stroke Count | 980 |
Drag Factor | 111 |
August 18, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:08.2 | 5,863 | 2:34.2 | 95 | 628 | 32 | 123 |
5:00.0 | 964 | 2:35.6 | 93 | 619 | 32 | 113 |
10:00.0 | 969 | 2:34.7 | 94 | 624 | 32 | 119 |
15:00.0 | 974 | 2:34.0 | 96 | 629 | 33 | 117 |
20:00.0 | 976 | 2:33.6 | 96 | 631 | 33 | 124 |
25:00.0 | 979 | 2:33.2 | 97 | 634 | 33 | 129 |
30:00.0 | 978 | 2:33.3 | 97 | 633 | 33 | 130 |
30:08.2 | 23 | 2:58.2 | 62 | 512 | 15 | 130 |
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Workout Graph

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