Jamie Pitt 30:08 row

5,863

Meters

30:08.2

Time

2:34.2

Pace

312

Calories

123

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate32
Stroke Count980
Drag Factor111

August 18, 2025 05:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.2 5,863 2:34.2 95 628 32 123
5:00.0 964 2:35.6 93 619 32 113
10:00.0 969 2:34.7 94 624 32 119
15:00.0 974 2:34.0 96 629 33 117
20:00.0 976 2:33.6 96 631 33 124
25:00.0 979 2:33.2 97 634 33 129
30:00.0 978 2:33.3 97 633 33 130
30:08.2 23 2:58.2 62 512 15 130

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Workout Graph

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