Jamie Pitt 30:08 row
5,834
Meters
30:08.5
Time
2:34.9
Pace
311
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 111 |
August 13, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,834 | 2:34.9 | 94 | 623 | 33 | 121 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 116 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 34 | 115 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 34 | 122 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 34 | 122 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 34 | 122 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 125 |
| 30:08.5 | 24 | 2:57.0 | 63 | 516 | 14 | 126 |
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Workout Graph
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