Jamie Pitt 30:07 row
5,951
Meters
30:07.9
Time
2:31.8
Pace
320
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 111 |
August 11, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,951 | 2:31.8 | 100 | 643 | 33 | 133 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 33 | 114 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 34 | 122 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 34 | 129 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 34 | 134 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 34 | 139 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 34 | 148 |
| 30:07.9 | 23 | 2:51.7 | 69 | 537 | 15 | 146 |
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Workout Graph
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