Jamie Pitt 30:07 row
5,957
Meters
30:07.7
Time
2:31.7
Pace
320
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 113 |
August 08, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,957 | 2:31.7 | 100 | 644 | 34 | 127 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 33 | 118 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 34 | 121 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 35 | 123 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 35 | 126 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 35 | 125 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 | 139 |
| 30:07.7 | 23 | 2:47.3 | 75 | 556 | 8 | 140 |
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Workout Graph
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