Jamie Pitt 30:07 row
5,844
Meters
30:07.9
Time
2:34.6
Pace
312
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 1023 |
| Drag Factor | 112 |
August 07, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,844 | 2:34.6 | 95 | 625 | 33 | 124 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 122 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 34 | 127 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 123 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 123 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 34 | 125 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 34 | 127 |
| 30:07.9 | 22 | 2:59.5 | 60 | 508 | 15 | 127 |
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Workout Graph
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