Jamie Pitt 30:09 row
5,920
Meters
30:09.2
Time
2:32.8
Pace
317
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 1025 |
| Drag Factor | 113 |
August 06, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 5,920 | 2:32.8 | 98 | 637 | 33 | 125 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 33 | 119 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 34 | 119 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 34 | 124 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 34 | 122 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 34 | 129 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 35 | 133 |
| 30:09.2 | 27 | 2:50.3 | 71 | 543 | 13 | 134 |
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Workout Graph
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