Jamie Pitt 30:07 row
5,863
Meters
30:07.6
Time
2:34.1
Pace
312
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 33 |
| Stroke Count | 1020 |
| Drag Factor | 111 |
July 31, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,863 | 2:34.1 | 96 | 628 | 33 | 125 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 115 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 34 | 116 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 118 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 34 | 128 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 34 | 127 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 34 | 140 |
| 30:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 136 |
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Workout Graph
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