Jamie Pitt 30:08 row
5,798
Meters
30:08.2
Time
2:35.9
Pace
306
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 111 |
July 30, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,798 | 2:35.9 | 92 | 617 | 33 | 120 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 33 | 115 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 34 | 121 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 34 | 118 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 33 | 117 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 34 | 121 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 34 | 124 |
| 30:08.2 | 23 | 2:58.2 | 62 | 512 | 15 | 124 |
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Workout Graph
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