Jamie Pitt 30:07 row
5,842
Meters
30:07.3
Time
2:34.6
Pace
311
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 111 |
July 29, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,842 | 2:34.6 | 95 | 625 | 33 | 126 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 116 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 33 | 118 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 34 | 123 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 124 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 129 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 139 |
| 30:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 138 |
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Workout Graph
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