Jamie Pitt 30:06 row
5,774
Meters
30:06.9
Time
2:36.4
Pace
304
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 111 |
July 25, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,774 | 2:36.4 | 91 | 614 | 32 | 123 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 32 | 112 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 33 | 116 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 120 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 117 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 132 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 33 | 133 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 9 | 134 |
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Workout Graph
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