Jamie Pitt 30:07 row
5,807
Meters
30:07.7
Time
2:35.6
Pace
307
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 112 |
July 24, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,807 | 2:35.6 | 93 | 619 | 33 | 128 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 33 | 112 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 120 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 123 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 34 | 131 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 34 | 134 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 34 | 139 |
| 30:07.7 | 26 | 2:28.0 | 108 | 670 | 16 | 142 |
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Workout Graph
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