Jamie Pitt 30:07 row
5,811
Meters
30:07.3
Time
2:35.5
Pace
306
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 994 |
| Drag Factor | 112 |
July 23, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,811 | 2:35.5 | 93 | 620 | 32 | 120 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 32 | 104 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 33 | 115 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 33 | 115 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 33 | 123 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 33 | 126 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 34 | 128 |
| 30:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 129 |
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Workout Graph
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