Jamie Pitt 30:08 row
5,858
Meters
30:08.1
Time
2:34.3
Pace
312
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 111 |
July 22, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,858 | 2:34.3 | 95 | 627 | 33 | 122 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 114 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 34 | 113 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 34 | 114 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 34 | 119 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 34 | 125 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 34 | 133 |
| 30:08.1 | 25 | 2:42.0 | 82 | 583 | 15 | 137 |
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Workout Graph
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