Jamie Pitt 30:07 row
5,765
Meters
30:07.3
Time
2:36.7
Pace
305
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 111 |
July 17, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,765 | 2:36.7 | 91 | 612 | 33 | 117 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 32 | 114 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 117 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 114 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 34 | 117 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 34 | 120 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 34 | 120 |
| 30:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 122 |
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Workout Graph
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