Jamie Pitt 30:07 row
5,762
Meters
30:07.6
Time
2:36.8
Pace
305
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 996 |
| Drag Factor | 112 |
July 16, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,762 | 2:36.8 | 91 | 612 | 32 | 120 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 32 | 113 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 33 | 115 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 117 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 33 | 128 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 121 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 34 | 124 |
| 30:07.6 | 18 | 3:31.1 | 37 | 428 | 9 | 125 |
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Workout Graph
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