Jamie Pitt 30:07 row
5,771
Meters
30:07.2
Time
2:36.5
Pace
306
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 998 |
| Drag Factor | 112 |
July 15, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,771 | 2:36.5 | 91 | 613 | 32 | 130 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 32 | 114 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 33 | 123 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 125 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 132 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 134 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 143 |
| 30:07.2 | 17 | 3:31.7 | 37 | 426 | 10 | 144 |
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Workout Graph
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