Jamie Pitt 30:07 row
5,775
Meters
30:07.6
Time
2:36.5
Pace
306
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 111 |
July 09, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,775 | 2:36.5 | 91 | 614 | 33 | 131 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 112 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 122 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 128 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 133 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 34 | 136 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 34 | 144 |
| 30:07.6 | 21 | 3:00.9 | 59 | 503 | 8 | 144 |
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Workout Graph
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