Jamie Pitt 30:07 row
5,787
Meters
30:07.8
Time
2:36.1
Pace
307
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 110 |
July 04, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,787 | 2:36.1 | 92 | 616 | 32 | 132 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 32 | 124 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 128 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 132 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 135 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 135 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 136 |
| 30:07.8 | 22 | 2:57.2 | 63 | 516 | 8 | 136 |
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Workout Graph
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