Jamie Pitt 30:08 row
5,794
Meters
30:08.1
Time
2:36.0
Pace
306
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 992 |
| Drag Factor | 111 |
July 03, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,794 | 2:36.0 | 92 | 617 | 32 | 123 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 32 | 110 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 118 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 124 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 33 | 126 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 33 | 126 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 34 | 132 |
| 30:08.1 | 23 | 2:56.0 | 64 | 520 | 15 | 129 |
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Workout Graph
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