Jamie Pitt 30:08 row
5,801
Meters
30:08.5
Time
2:35.8
Pace
307
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 111 |
July 02, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,801 | 2:35.8 | 92 | 618 | 33 | 134 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 33 | 117 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 126 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 34 | 134 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 34 | 134 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 34 | 137 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 34 | 144 |
| 30:08.5 | 26 | 2:43.4 | 80 | 575 | 14 | 147 |
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Workout Graph
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