Jamie Pitt 30:07 row
5,720
Meters
30:07.5
Time
2:37.9
Pace
301
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 96 |
June 26, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,720 | 2:37.9 | 89 | 605 | 31 | 128 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 31 | 117 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 30 | 117 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 31 | 121 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 32 | 133 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 32 | 131 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 32 | 139 |
| 30:07.5 | 11 | 5:40.9 | 9 | 330 | 0 | 139 |
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Workout Graph
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