Jamie Pitt 30:07 row
5,774
Meters
30:07.7
Time
2:36.5
Pace
306
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 112 |
June 24, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,774 | 2:36.5 | 91 | 614 | 32 | 131 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 33 | 117 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 124 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 131 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 127 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 137 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 142 |
| 30:07.7 | 18 | 3:33.8 | 36 | 423 | 9 | 142 |
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Workout Graph
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