Jamie Pitt 30:07 row
5,780
Meters
30:07.8
Time
2:36.3
Pace
306
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 112 |
June 23, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,780 | 2:36.3 | 92 | 614 | 32 | 132 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 32 | 84 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 32 | 127 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 134 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 138 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 141 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 34 | 150 |
| 30:07.8 | 22 | 2:57.2 | 63 | 516 | 8 | 150 |
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Workout Graph
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