Jamie Pitt 30:07 row
5,731
Meters
30:07.7
Time
2:37.7
Pace
300
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 111 |
June 11, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,731 | 2:37.7 | 89 | 607 | 32 | 137 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 32 | 148 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 33 | 124 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 127 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 33 | 137 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 136 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 33 | 144 |
| 30:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 143 |
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Workout Graph
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