Jamie Pitt 30:07 row
5,756
Meters
30:07.7
Time
2:37.0
Pace
304
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 112 |
June 10, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,756 | 2:37.0 | 90 | 611 | 32 | 128 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 33 | 78 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 131 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 33 | 134 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 33 | 132 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 33 | 148 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 137 |
| 30:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 136 |
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Workout Graph
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