Jamie Pitt 30:06 row
5,772
Meters
30:06.9
Time
2:36.5
Pace
305
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 113 |
June 09, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,772 | 2:36.5 | 91 | 614 | 33 | 126 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 111 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 33 | 112 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 34 | 121 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 34 | 131 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 34 | 133 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 34 | 136 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 9 | 139 |
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Workout Graph
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