Jamie Pitt 30:07 row
5,765
Meters
30:07.4
Time
2:36.7
Pace
305
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 997 |
| Drag Factor | 112 |
June 06, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,765 | 2:36.7 | 91 | 612 | 33 | 127 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 148 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 115 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 33 | 128 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 123 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 130 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 34 | 126 |
| 30:07.4 | 20 | 3:05.0 | 55 | 490 | 8 | 125 |
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Workout Graph
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