Jamie Pitt 30:07 row
5,740
Meters
30:07.0
Time
2:37.4
Pace
300
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 997 |
| Drag Factor | 112 |
June 05, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,740 | 2:37.4 | 90 | 608 | 33 | 125 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 33 | 116 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 33 | 123 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 33 | 123 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 33 | 129 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 33 | 131 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 34 | 128 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 129 |
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Workout Graph
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