Jamie Pitt 30:07 row
5,740
Meters
30:07.9
Time
2:37.4
Pace
301
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 113 |
June 04, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,740 | 2:37.4 | 90 | 608 | 32 | 122 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 32 | 79 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 116 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 33 | 124 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 33 | 126 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 126 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 141 |
| 30:07.9 | 22 | 2:59.5 | 60 | 508 | 15 | 142 |
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Workout Graph
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