Jamie Pitt 30:07 row
5,754
Meters
30:07.3
Time
2:37.0
Pace
304
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 113 |
June 03, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,754 | 2:37.0 | 90 | 610 | 32 | 135 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 32 | 164 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 32 | 165 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 33 | 115 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 130 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 33 | 124 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 34 | 127 |
| 30:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 125 |
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Workout Graph
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