Jamie Pitt 30:07 row
5,784
Meters
30:07.0
Time
2:36.2
Pace
305
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 112 |
May 26, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,784 | 2:36.2 | 92 | 616 | 32 | 116 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 32 | 80 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 32 | 114 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 114 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 33 | 116 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 33 | 129 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 33 | 129 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 130 |
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Workout Graph
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