Jamie Pitt 30:08 row
5,791
Meters
30:08.3
Time
2:36.1
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 113 |
May 23, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,791 | 2:36.1 | 92 | 616 | 32 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 32 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 32 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 33 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 33 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 30:08.3 | 23 | 3:00.4 | 60 | 505 | 14 |
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Workout Graph
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