Jamie Pitt 30:07 row
5,804
Meters
30:07.4
Time
2:35.7
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 112 |
May 20, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,804 | 2:35.7 | 93 | 619 | 32 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 32 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 32 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 32 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 33 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 33 |
| 30:07.4 | 21 | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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