Jamie Pitt 30:07 row
5,813
Meters
30:07.8
Time
2:35.4
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 971 |
| Drag Factor | 111 |
May 19, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 5,813 | 2:35.4 | 93 | 620 | 31 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 32 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 32 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 32 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 32 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 32 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 32 |
| 30:07.8 | 22 | 2:57.2 | 63 | 516 | 15 |
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Workout Graph
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