Jamie Pitt 30:06 row
5,716
Meters
30:06.8
Time
2:38.0
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 992 |
| Drag Factor | 95 |
May 16, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,716 | 2:38.0 | 89 | 605 | 32 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 32 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 33 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 33 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 33 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 33 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 34 |
| 30:06.8 | 15 | 3:46.6 | 30 | 403 | 0 |
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Workout Graph
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