Jamie Pitt 30:08 row
5,779
Meters
30:08.0
Time
2:36.4
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 1022 |
| Drag Factor | 114 |
April 25, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,779 | 2:36.4 | 91 | 614 | 33 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 34 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 34 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 34 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 34 |
| 30:08.0 | 22 | 3:01.8 | 58 | 500 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.