Jamie Pitt 30:07 row
5,832
Meters
30:07.6
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 114 |
April 24, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,832 | 2:34.9 | 94 | 623 | 34 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 34 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 34 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 35 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 35 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 35 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 35 |
| 30:07.6 | 21 | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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