Jamie Pitt 30:08 row
5,796
Meters
30:08.3
Time
2:35.9
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 112 |
April 17, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,796 | 2:35.9 | 92 | 617 | 34 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 34 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 34 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 35 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 35 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 35 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 35 |
| 30:08.3 | 23 | 3:00.4 | 60 | 505 | 15 |
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Workout Graph
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