Jamie Pitt 30:06 row
5,808
Meters
30:06.6
Time
2:35.5
Pace
306
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 1030 |
| Drag Factor | 111 |
April 16, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,808 | 2:35.5 | 93 | 620 | 33 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 34 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 34 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 34 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 34 |
| 30:06.6 | 18 | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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