Jamie Pitt 30:08 row
5,816
Meters
30:08.0
Time
2:35.4
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 113 |
April 15, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,816 | 2:35.4 | 93 | 620 | 34 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 34 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 35 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 34 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 34 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 35 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 35 |
| 30:08.0 | 23 | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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