Jamie Pitt 30:06 row
5,793
Meters
30:06.9
Time
2:35.9
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 112 |
April 14, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,793 | 2:35.9 | 92 | 617 | 33 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 33 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 33 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 33 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 33 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 34 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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