Jeffrey Robinson 823m row
823
Meters
3:12.7
Time
1:57.0
Pace
58
Calories
166
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 119 |
March 24, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 823 | 1:57.0 | 218 | 1050 | 28 | 166 |
| 1:28.4 | 400 | 1:50.5 | 259 | 1192 | 29 | 164 |
| 1:29.4 | 800 | 1:51.7 | 251 | 1163 | 29 | 168 |
| 0:06.9 | 823 | 2:30.0 | 104 | 656 | 9 | 167 |
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Workout Graph
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