Jeffrey Robinson 20:00 row
4,872
Meters
20:00.0
Time
2:03.1
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 130 |
August 27, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,872 | 2:03.1 | 187 | 944 | 23 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 24 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 24 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 23 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 24 |
| 20:00.0 | 984 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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