Jeffrey Robinson 6000m row
6,000
Meters
23:53.7
Time
1:59.4
Pace
397
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 130 |
May 05, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 6,000 | 1:59.4 | 205 | 1006 | 24 | 167 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 25 | 158 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 25 | 165 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 25 | 167 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 24 | 171 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 25 | 172 |
| 3:59.3 | 6,000 | 1:59.6 | 204 | 1003 | 24 | 173 |
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Workout Graph
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