Manuel Bottazzini v5:00/2:03r...10 BikeErg
21,675
Meters
50:00.0
Time
2:18.4
Pace
625
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 15:42.0 |
| Overall Distance | 21,930 |
| Overall Time | 1:05:42.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 65 |
| Revolution Count | 3268 |
| Drag Factor | 99 |
December 08, 2025 11:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 21,675 | 2:18.4 | 132 | 754 | 65 | |
| 5:00.0 | 2,134 | 2:20.5 | 126 | 733 | 64 | |
| r: 2:03 | 22 | |||||
| 5:00.0 | 2,092 | 2:23.4 | 119 | 708 | 63 | |
| r: 1:58 | 23 | |||||
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 64 | |
| r: 1:27 | 39 | |||||
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 65 | |
| r: 1:32 | 26 | |||||
| 5:00.0 | 2,164 | 2:18.6 | 131 | 752 | 65 | |
| r: 1:37 | 26 | |||||
| 5:00.0 | 2,144 | 2:19.9 | 128 | 739 | 65 | |
| r: 1:35 | 29 | |||||
| 5:00.0 | 2,140 | 2:20.1 | 127 | 737 | 65 | |
| r: 1:49 | 26 | |||||
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 67 | |
| r: 1:47 | 55 | |||||
| 5:00.0 | 2,225 | 2:14.8 | 143 | 791 | 67 | |
| r: 1:54 | 9 | |||||
| 5:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | |
| r255 |
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Workout Graph
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