Stuart Nicholls

Log

Date Workout Score Ave Comments Action
07/12/24 5000m 18:55.1 1:53.5 View workout
07/12/24 1000m 4:18.1 2:09.0 View workout
07/08/24 5000m 18:59.6 1:53.9 View workout
07/08/24 1000m 4:26.4 2:13.2 View workout
07/03/24 5000m 18:57.3 1:53.7 View workout
06/28/24 5000m 18:29.8 1:50.9 View workout
06/28/24 1000m 4:19.0 2:09.5 View workout
06/26/24 10000m 39:29.3 1:58.4 View workout
06/26/24 1000m 4:23.1 2:11.5 View workout
06/25/24 30:00 7,707m 1:56.7 View workout
06/25/24 1000m 4:30.5 2:15.2 View workout
06/20/24 10000m 39:14.6 1:57.7 View workout
06/20/24 1000m 4:42.7 2:21.3 View workout
05/29/24 20:00 4,434m 2:15.3 View workout
05/22/24 3:04 633m 2:25.9 View workout
05/22/24 1:00:00.0 15,305m 1:57.6 View workout
05/18/24 1x1000m/2:00r 3:34.6 1:47.3 View workout
05/18/24 20:00 5,070m 1:58.3 View workout
04/29/24 2x20:00/3:00r 10,435m 1:54.9 View workout
04/29/24 4:42 1,020m 2:18.3 View workout
04/26/24 1000m 4:13.8 2:06.9 View workout
04/26/24 55:00.0 14,168m 1:56.4

10 minute decreasing pyramid; 1 minute rest inbetween; starting at fastest 2k split +22 seconds and reducing by 3 seconds each interval.…

View workout
04/25/24 2000m 6:55.2 1:43.8 View workout
04/25/24 5000m 19:59.7 1:59.9 View workout
04/25/24 1000m 4:22.9 2:11.4 View workout