Stuart Nicholls 4:07 row
713
Meters
4:07.6
Time
2:53.6
Pace
36
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 125 |
February 24, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 713 | 2:53.6 | 67 | 530 | 19 |
| 4:07.6 | 714 | 2:53.3 | 67 | 531 | 19 |
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Workout Graph
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