Stuart Nicholls 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
139
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 130 |
January 19, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 27 | 126 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 33 | 110 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 26 | 120 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 24 | 130 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | 136 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 137 |
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Workout Graph
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