Stuart Nicholls 5:06 row
1,157
Meters
5:06.8
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 128 |
January 16, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,157 | 2:12.5 | 150 | 816 | 19 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 |
| 5:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.