Stuart Nicholls 12:57 row
2,823
Meters
12:57.8
Time
2:17.7
Pace
168
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 122 |
January 13, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.8 | 2,823 | 2:17.7 | 134 | 760 | 24 | 140 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 131 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 141 |
| 12:57.7 | 699 | 2:07.1 | 170 | 886 | 25 | 148 |
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